Track every bite.
Crack every trigger.
Most families guess at food while they—and their dogs—keep suffering with bloating, rashes, brain fog, itching, and zero energy. Carnivore Lifestyles makes it dead-simple to track meals, symptoms, and lifestyle for every human and pet in your house—then shows you the exact patterns so you finally know what's helping and what's hurting.
For carnivore, animal-based, keto, and meat-forward diets
You shouldn't need three spreadsheets to keep yourself and your dogs alive.
Yet here I was — running exactly three of them.
One for my psoriasis. One for DJ's pancreatitis triggers — one wrong protein and we're in the ER at 2 a.m. One for Shadow, the cancer survivor who thrives on fish while fish alone would send DJ to emergency.
Then my knees ballooned overnight. Another mystery to solve.
After 25 years managing autoimmune conditions as an international-level athlete, I built CarnivoreLifestyles — in collaboration with holistic practitioners in human and veterinary medicine.
No dogma. No guesswork. Just your data, your patterns, your answers.
Three Stages of Discovery
From logging to insight — your data tells the story your body can't put into words.
Symptom & Severity Tracking
Log symptoms with calibrated severity scores (1-10) for you and your pets. Track duration, monitor visual trend lines, and see the true rhythm of your body's responses over time.
Meal & Lifestyle Logging
Track what you eat at ingredient level — preparation method, source quality, exact quantities. Log exercise, environment, and lifestyle factors. Every data point becomes a clue.
AI Pattern Analysis
Our correlation engine maps your dietary intake against symptom patterns. Discover hidden connections — like aged cheese triggering joint stiffness 12-18 hours later — that no food diary could reveal.
What Happens If You Keep Guessing?
More Flare-Ups and ER Visits
Without tracking delayed reactions, you keep eating the foods that hurt you — and your pets. The cycle repeats every few weeks.
Years of Unnecessary Suffering
Food reactions can take 4–7 days to appear. Without data, you blame the wrong foods, cut the wrong things, and never find relief.
Diet Confusion and Burnout
You jump from strict carnivore to keto to "maybe plants are fine" — because without your own data, every guru sounds equally convincing.
Imagine Knowing Exactly What Works
Clear Skin, Steady Energy
No more mystery flare-ups. You know your safe foods, your ratios, and exactly what to avoid — backed by your own data.
Fewer Emergencies, Healthier Pets
Your dogs thrive because you've identified their triggers. No more 2 a.m. ER visits. No more guessing which protein is safe.
Confidence at Every Meal
You sit down to eat without anxiety. You share a data-driven report with your practitioner instead of vague symptom descriptions. You finally have answers.
Built Around YOUR Body,
Not Someone Else's Rules.
Data Over Dogma
You track what works, not what someone else insists should work. Your data reveals your unique success patterns — no ideology required.
Privacy First
Your health data is encrypted on GDPR-compliant EU servers. We never sell your personal data. You can optionally contribute anonymized data for research — fully opt-in, withdrawable anytime.
Everything You Need In One Place
Optimized for carnivore, animal-based, keto-animal, and meat-heavy diets
Access from any device — phone, tablet, or computer. No downloads needed.
One Account, Multiple Profiles
Switch between human and pet profiles instantly. Track everyone under one roof — each with their own data. Generate vet-ready reports to share with your practitioner.
Learn: Knowledge Base
Space for community stories, MD/Vet-written articles, and practical guides from real experiences.
- Member adaptation stories
- Understanding your labs (MD perspectives)
- Community troubleshooting discussions
- Success strategies from real journeys
Connect: Built-In Community
Safe, spam-free community groups built right into the app. Available from day 1.
- Community groups and chats available from day 1
- Quality discussions in small groups
- No spammers or trolls
- Actively moderated for safety
Resources: Expert & Community Insights
Learn from medical professionals and member experiences.
- Common trigger patterns (community data)
- Transition experiences
- MD/Vet expert articles
- Community Q&A
What Tracking Actually Revealed
Real results from real families — humans and pets alike.
DJ
Mastiff — recurring pancreatitis
Three 2 a.m. emergency vet visits for pancreatitis. No vet could tell us why it kept happening.
Tracking revealed the cascade: a fish allergy, lamb sensitivity, and excess organs (including heart — often hidden in pre-made raw foods) created baseline gut inflammation. Exercise in warm weather was the match that triggered the full flare — colitis to upper GI to pancreatic duct obstruction.
DJ hasn't had a pancreatitis episode since May 2025. Consistently formed stools. Energy is back.
"The tracking gave me the evidence I needed to act with precision instead of guessing — even when the vets couldn't see it."
Shadow
Cancer survivor — opposite triggers to DJ
Shadow can't touch beef or lamb. He does well on fish, kangaroo, and some goat — while fish alone would send DJ to the ER.
Same household. Same feeding schedule. Completely opposite trigger profiles. Without tracking each dog individually, we'd never have untangled it.
One account. Two dogs. Two completely different safe-food lists — discovered through data, not guesswork.
One account tracks your whole family — humans and pets, each with their own profile and trigger data. For dedicated pet food sensitivity resources, visit ItchyPet.app
14-day free trial. No credit card required.
Start My Free TrialLatest from the Knowledge Base
Real answers to the questions you're already asking
The Carnivore Elimination Diet: A Complete Starter Guide
A complete guide to using a carnivore or animal-based elimination approach to identify food sensitivities.
Read Article →
Joint Pain That Comes and Goes: Could It Be What You're Eating?
Unexplained joint pain that comes and goes may be driven by food sensitivities. Learn how tracking reveals your triggers.
Read Article →
Always Bloated? Here's Why Tracking Your Food Is the Only Way to Know
Chronic bloating is often a delayed reaction to specific foods. Discover why food diaries fail and what actually works.
Read Article →Ready to finally crack your family's triggers?
One account for you, your kids, your pets.
Track every bite, reveal patterns that actually make sense—and watch bloating, itching, and guesswork fade.
No more Excel chaos. No more starting over.
Start your 14-day free trial today (no card needed) and see real insights build for everyone under your roof.